Symptoms And Prevention Of Insomnia

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and...

Marriage can be good for your heart.

And not only in a romantic way. Research showsthis link opens in a new tab that married people seem to be less likely to develop heart disease...

6 amazing health benefits of eating strawberries

It’s difficult to resist a perfectly ripe strawberry, isn’t it? In fact, they’re one of the most popular berry fruits in the world – but did you...

Indigestion Problems?

Betel Leaf For Healthy Digestion Betel leaf has properties that are carminative, gastro-protective and anti-flatulent, all of which are known to accelerate good digestion. It stimulates the release...

Pumpkin For Weight Loss

Almost every vegetarian is familiar with the big and round squash plant veggie - pumpkin. The vegetable is widely used for cooking in Indian kitchens as well....

Mustard oil benefits for hair

Mustard oil, or sarson ka tel, plays an important role in an Indian kitchen. The pungent oil is not only used for the preparation of regional delicacies,...

5 Signs Your Body Is Not Getting The Right Diet

Our body tries to communicate with us through various ways. Having a balanced diet is of utmost importance as it is one of the most effective ways...

All You Need To Know About Bell Peppers

Bell peppers, also known as sweet peppers, are a part of the nightshade family, which includes tomatoes, potatoes and eggplant. These less pungent varieties of pepper are...

Baking Soda Benefits

You may agree; we all have a box of baking soda, which is barely used and is tucked in a corner of the kitchen shelf. This highly...

Surprising Health Benefits Of Oregano

You like it on your pizza, you love to mix it in your pasta; oregano is one thing you most likely reach out for whenever you order...

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