Oily skin and acne are challenging to manage. Still, home remedies often reduce symptoms without the use of prescription drugs or expensive skin care regimens.Oily skin is the result of the overproduction of sebum from sebaceous glands. These glands are located under the skin’s surface.
# DO wash your face every morning, evening, and after exercise. While washing, resist the temptation to scrub your skin – even to remove makeup. Scrubbing irritates your skin, which can make it look worse.
# Blotting papers,These thin, small papers won’t prevent your sebaceous glands from going into overdrive, but they’ll allow you to blot excess oil from your face to help minimize shiny, greasy skin. Blotting papers are inexpensive and available over the counter. Use as needed throughout the day.
# DON’T use oil-based or alcohol-based cleansers. These can irritate your skin.
# DO apply moisturizer daily. Although you have oily skin, it is still important to apply moisturizer to keep your skin hydrated. To save time and protect your skin from the sun’s harmful ultraviolet rays, look for a moisturizer that also contains a broad-spectrum sunscreen with an SPF of 30 or higher.
# DON’T sleep in your makeup. Always remove all makeup before going to sleep.
# When oily skin is caused by genetics or hormones, it’s tough to prevent. Practicing consistent skin care and avoiding unhealthy foods such as fried foods, foods high in sugar, and processed foods may help.
# DO wear sunscreen outdoors. Sunscreen helps prevent sun damage that could lead to wrinkles, age spots and even skin cancer. To prevent acne breakouts, look for sunscreens that contain zinc oxide and titanium dioxide, and do not use sunscreens that contain fragrance or oils.
Every person’s skin is different, and there is no ‘one size fits all’ approach to skin care. If you are concerned about the amount of oil your skin is producing or if you’re struggling with blackheads or acne, make an appointment to see a board-certified dermatologist.